Many Australians experience a mental health issue in their lifetime. Mental health problems range from the worries we all experience as part of everyday life to serious long-term conditions that have a detrimental impact on how we think, feel, and act.
Unhelpful thoughts, feelings and behaviours can disrupt areas of our life and are difficult to manage alone.
Recognising that you have a mental health issue and seeking help can be of enormous benefit to you and your loved ones. A healthy mind allows you to build positive relationships, balance your emotions, deal with life's challenges as they arise, and reach your potential in different aspects of life.
Sharing your thoughts with a mental health professional, such as a psychologist can provide an alternative perspective and help you learn skills and strategies to cope more effectively with life issues and mental health problems.
Renee is a registered psychologist in Epping & Castle Hill. She works with children, adolescents and adults from diverse cultural and professional backgrounds.
Renee offers crisis intervention and short and long-term therapy for a range of problems including anxiety disorders, depression, Attention Deficit / Hyperactivity Disorder, parenting, adjustment disorders and addiction.
Registered with the Psychological Board of Australia; Renee is also a Member of the Australian Psychological Society; and an approved Medicare, Access to Allied Psychological Services, and WorkCover provider.
Counselling and treatment for depressive disorders including..
Skills and support for new parents and parents experiencing difficult...
Treatment for anxiety & panic disorders including generalised...
Counselling and strategies to manage addictions including drugs...
Acceptance commitment therapy and mindfulness can improve...
I have updated my details online to ensure clients can always contact me. Now you can find my contact details, information...
October is Mental Health Month, a time to increase community awareness and knowledge of mental health issues.
I have moved to a new location in Castle Hill. Clients can now make appointments for my office in Cecil Street, and in Epping.
Don't put off talking to someone about your mental health concerns.
Schedule your appointment today!
